Tuesday, March 31, 2020

Sleeping More While Working From Home? Good - You Need It

It has been well documented that sleep plays a fundamental role in overall mental, emotional and physical health. And research suggests that due to the coronavirus work-from-home and quarantine procedures, Americans are spending almost 20% more time asleep. Which is great news for your health.

from Forbes Real Time https://ift.tt/2xBQAFq

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